About this course
Course Outline
This course covers the following:
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- Recognise the signs and symptoms of mental health problems in adults
- Use an evidence-based action plan to initiate a mental health first aid conversation
- Know the barriers to help-seeking and how to overcome these
- Assess for a range of crisis situations and provide initial support
- Understand the prevalence and impact of mental illnesses, risk factors and treatments and supports available
- Apply self-care practices as a Mental Health First Aider
You will learn how to apply mental health first aid to adults across a range of common mental health problems and crisis situations, including:
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- Depression
- Anxiety
- Psychosis
- Substance use problems
- Suicidal thoughts and behaviours
- Panic attacks
- Non suicidal self-injury
- Traumatic events
This course is recognised by
Suicide Prevention Australia
as a safe, high-quality, and effective suicide prevention program.
Course delivery formats
Resources
Student Handbook (PDF)
FAQs
What is a Mental Health First Aider?
Mental Health First Aiders (MHFAiders) are individuals who have completed a Mental Health First Aid course, gaining the skills and confidence to recognise, understand, and respond to someone experiencing a mental health challenge or crisis.
They play a key role in workplaces, communities, schools, and universities, reducing stigma and promoting access to support.
Can a Mental Health First Aider diagnose mental illnesses?
No. MHFAiders are not therapists or counsellors, nor can they diagnose mental illnesses.
They are trained to provide initial support to someone experiencing a mental health challenge or crisis, and to promote pathways to professional help or other support.
Will I be certified after completing this course?
What happens if I can’t attend both days?
Do I need prior experience or qualifications in mental health to attend?
No, the course is designed for everyone, regardless of previous experience with mental health topics.
How can I enrol?
You can enrol by contacting our friendly customer service team on 1300 785 646 or registering through our website.
We will guide you through the process and provide all necessary information.
For more information about training with us, check out our Training FAQs or call our customer service team on 1300 785 646.