Build your team’s confidence to recognise when a colleague may be struggling and start an R U OK? Conversation.
This two-hour, face-to-face workshop, delivered by St John on behalf of R U OK?, helps participants practice supportive conversations through realistic workplace scenarios.
Participants receive a Certificate of Completion.
This workshop focuses on building confidence to provide informal peer support at work. It is not a clinical or skills-based certification course and does not qualify participants to provide formal counselling services.
This workshop is suitable for teams and workplaces wanting to build a culture where people feel connected, supported and confident to look out for one another.
It is designed for employees at all levels, including managers, team leaders, HR professionals and workplace wellbeing champions. No previous mental health training is needed.
2 hours, delivered face-to-face at your workplace.
No pre-work required.
This course does not require any other certification or training to have been completed previously and is suitable for new students.
The workshop includes interactive activities and conversation practice using realistic, fictional workplace scenarios. These activities focus on building confidence to provide informal peer support.
Course materials are included to support participants’ learning.
Download course outline: R U OK? At Work – Conversations in Practice [Course Guide]
