Mental Health First Aid

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Mental Health First Aid

Gain the skills and knowledge required to recognise situations where people may be in imminent crisis.
This course is conducted in a classroom.

Mental Health

Mental Health First Aid

Course Overview

Cost Effective & Time Efficient

Tailored  Content to You

Flexible Time,  Day & Location

Train Multiple  Staff at Once

Course Information

Certification

On successful completion of this course you will be issued a Certificate of Accreditation from Mental Health First Aid Australia. Accreditations are valid for 3 years.

Who is this course for?

This course is suitable for any adult (aged 18+), including:

Friends or family members who want to support loved ones.
Co-workers and managers seeking to provide mental health support in the workplace.
Adults wanting to improve their knowledge and confidence in responding to mental health crises.

Course Outline

This course covers the following:

Recognise the signs and symptoms of mental health problems in adults
Use an evidence-based action plan to initiate a mental health first aid conversation
Know the barriers to help-seeking and how to overcome these
Assess for a range of crisis situations and provide initial support
Understand the prevalence and impact of mental illnesses, risk factors and treatments and supports available
Apply self-care practices as a Mental Health First Aider

You will learn how to apply mental health first aid to adults across a range of common mental health problems and crisis situations, including:

Depression
Anxiety
Psychosis
Substance use problems
Suicidal thoughts and behaviours
Panic attacks
Non suicidal self-injury
Traumatic events

Duration

2 x 6-hour face-to-face sessions (12 hours total) 9am-4pm at public locations. Includes a short online assessment post-course.

Pre-Requisites

There are no prerequisites for the Mental Health First Aid Standard course. Upon completion of the 2 days face-to-face training, students will complete a short online assessment in order to be issued with a certificate.

Assessment Methods

Resources

Each participant will receive a hard copy workbook during the training, which they will use throughout the course and can keep for future reference.

Student Resources

Participant Handbook

SJX - Immersive Learning Experience

FAQ

What is a Mental Health First Aider?

Mental Health First Aiders (MHFAiders) are individuals who have completed a Mental Health First Aid course, gaining the skills and confidence to recognise, understand, and respond to someone experiencing a mental health challenge or crisis. They play a key role in workplaces, communities, schools, and universities, reducing stigma and promoting access to support.

Can a Mental Health First Aider diagnose mental illnesses?

No. MHFAiders are not therapists or counsellors, nor can they diagnose mental illnesses. They are trained to provide initial support to someone experiencing a mental health challenge or crisis, and to promote pathways to professional help or other support.

Will I be certified after completing this course?

Yes, once you complete the two-day training and pass the online assessment, you will receive a Certification of Accreditation from Mental Health First Aid Australia, valid for three years. Please note this is not a nationally recognised qualification, but a specialised course designed and certified by Mental Health First Aid Australia. If you are wanting to do a Nationally Recognised mental health training, we recommend our Mental Health & Crisis Support course.

What happens if I can't attend both days?

It is important to attend both full days of training to complete the course. If you miss a session, you may need to reschedule for a future course.

Do I need prior experience or qualifications in mental health to attend?

No, the course is designed for everyone, regardless of previous experience with mental health topics.

How can I enrol?

You can enrol by contacting our friendly customer service team on 1300 785 646 or registering through our website. We will guide you through the process and provide all necessary information.

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